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In other words, lying down for a nap after eating a hefty lunch or having a midday cocktail could allow acid to rise up from your stomach, making you feel sick. "Eating prior to sleep, especially fatty foods, alcohol, or other stomach-irritating foods, can cause gastroesophageal reflux," Dr. If you wake up after a nap feeling a bit nauseous, it could be the result of your diet. Other Reasons You Might Feel Sick After Waking Up ![]() "If you find that you need to nap frequently, then it is likely that you are not getting enough sleep, or the sleep quality you are getting is poor," Dr. It's important to remember that naps shouldn't be a replacement for the restful, deep sleep you would ideally get at night. Some people may be able to sleep for 20 to 30 minutes - or perhaps even a little longer - without feeling groggy, so you might try changing it up if 15 minutes isn't quite enough. "Power napping or napping for no more than 15 minutes prevents a person from getting into the deep stages of sleep that leave you feeling as though you are still half asleep after the nap," Dr. Usually, this problem can be avoided by limiting your nap time. If someone is sleep deprived, their sleep inertia tends to last longer. The Centers for Disease Control and Prevention (CDC) describes it as "a temporary disorientation and decline in performance and/or mood after awakening from sleep." This state of disorientation doesn't typically last more than 30 minutes, but some research has shown lingering sleep inertia for up to two hours after waking, the CDC states. ![]() Sleep inertia is a common cause of postnap sickness. Ahead, find more on sleep inertia, how to avoid it, and other reasons you might feel sick after you wake up from a nap. Sleep inertia is known to make people feel groggy, disoriented, drowsy, and cognitively impaired. "If you wake from a nap and were in stage N3 when you awaken, then you are likely to experience 'sleep inertia,' or a feeling of being half asleep after waking." Postnap exhaustion or sickness "can occur when the person naps long enough to get into deep sleep, what we call stage N3 sleep," Benjamin Nager, MD, a neurologist at Northwestern Medicine Huntley Hospital, tells POPSUGAR. Most commonly, this sort of fatigue stems from sleeping too long, which can lead to sleep inertia. But if you're someone who wakes up from naps feeling more exhausted - or even sick to your stomach - the quick snoozes don't always feel beneficial or even enjoyable. ![]() Lying down in the middle of the day can help you feel refreshed and ready to tackle your afternoon. ![]() ( a) miniatures or small pictures incorporated into the text or occupying the whole page or part of the border ( b) initial letters either containing scenes (historiated initials) or with elaborate decoration ( c) borders, which may consist of miniatures but more often are composed of decorative motifs. ![]() Crucifixion with a Crowd of Supplicants, c. During the 15th and 16th centuries illuminations were often added to printed books. This illuminated manuscript is decorated with an elaborate border and a miniature painting. Select from 77 premium Illuminated Manuscript Border of the. After the introduction of printing in the mid-15th century the illuminated book became outmoded, although fine examples were produced well into the 16th century. An illuminated manuscript is a formally prepared document where the text is decorated with flourishes such as borders and miniature illustrations. Find Illuminated Manuscript Border stock photos and editorial news pictures from Getty Images. Although a number of books have miniatures and ornaments executed in outline drawing only, the majority are fully coloured. From the 14th century paper was used for less sumptuous copies. Manuscripts are for the most part written on parchment or vellum. They may enclose the whole of the text space or occupy only a small part of the margin of the page. The leaf includes fully illuminated and historiated border of red and blue inks. Browse 155 illuminated manuscript border photos and images available, or start a new search to explore more photos and images. Browse 4,700+ medieval illuminated letter stock illustrations and vector graphics available royalty-free, or search for manuscript or medieval & renaissance music to find more great stock images and vector art. The decorations are of three main types: ( a) miniatures or small pictures incorporated into the text or occupying the whole page or part of the border ( b) initial letters either containing scenes (historiated initials) or with elaborate decoration ( c) borders, which may consist of miniatures but more often are composed of decorative motifs. The word ‘illuminated’ comes from a usage of the Latin word illuminare in connection with oratory or prose style, where it means ‘to adorn’. Books written by hand, decorated with pictures and ornaments of different kinds.
Prices may vary by office and are subject to change. ![]() Comparison based on starting price for H&R Block file with a tax pro (excluding returns that include Child Tax Credit or Earned Income Credit combined with interest and dividend forms) compared to TurboTax Full Service Basic price listed on as of 3/16/23.By authorizing H&R Block to e-file your tax return, or by taking the completed return to file, you are accepting the return and are obligated to pay all fees when due.Refund claims must be made during the calendar year in which the return was prepared. If you discover an H&R Block error on your return that entitles you to a larger refund (or smaller tax liability), we’ll refund the tax prep fee for that return and file an amended return at no additional charge.E-file fees do not apply to NY state returns.Īdditional disclaimer for business e-files: State e-file for business returns only available in CA, CT, MI, NY, VA, WI Most personal state programs available in January release dates vary by state. Personal state programs are $39.95 each (state e-file available for $19.95).State e-File for business returns only available in CA, CT, MI, NY, VA, WI. Most state programs available in January software release dates vary by state. DE, HI and VT do not support part-year/nonresident individual forms. E-file fees do not apply to NY state returns. H&R Block, Bankrate’s 2023 winner for Best Overall Online Tax Filing Software. H&R Block Free Online, NerdWallet’s 2023 winner for Best Online Tax Software for Simple Returns. TurboTax is a registered trademark of Intuit, Inc. Comparison based on regular price for Deluxe or Premium DIY products when filing both federal and state returns on as of 3/10/23.Audit services constitute tax advice only. Enrolled Agents do not provide legal representation signed Power of Attorney required.H&R Block Free Online is for simple returns only.Description of benefits and details at /guarantees. Receive 20% off next year’s tax preparation if we fail to provide any of the 4 benefits included in our “No Surprise Guarantee” (Upfront Transparent Pricing, Transparent Process, Free Audit Assistance, and Free Midyear Tax Check-In).Windows® is a registered trademark of Microsoft Corporation. TaxAct® is a registered trademark of TaxAct, Inc. TurboTax® and Quicken® are registered trademarks of Intuit, Inc. ![]() H&R Block is a registered trademark of HRB Innovations, Inc.Terms and conditions apply see Accurate Calculations Guarantee for details. If the online tax preparation or tax software makes an arithmetic error that results in your payment of a penalty and/or interest to the IRS that you would otherwise not have been required to pay, H&R Block will reimburse you up to a maximum of $10,000.To qualify for the H&R Block Maximum Refund Guarantee, the refund claim must be made during the calendar year in which the return was prepared and the larger refund or smaller tax liability must not be due to incomplete, inaccurate, or inconsistent information supplied by you, positions taken by you, your choice not to claim a deduction or credit, conflicting tax laws, or changes in tax laws after January 1, 2023. If you discover an error in the H&R Block tax preparation software that entitles you to a larger refund (or smaller liability), we will refund the software fees you paid to prepare that return and you may use our software to amend your return at no additional charge.Federal pricing will vary based upon individual taxpayer circumstances and is finalized at the time of filing. Additional fees apply for tax expert support.Additional terms and restrictions apply See Guarantees for complete details. It does not provide for reimbursement of any taxes, penalties, or interest imposed by taxing authorities and does not include legal representation. Free Worry-Free Audit Support is available only for clients who purchase and use H&R Block desktop software solutions to prepare and successfully file their 2022 individual income tax return (federal or state). ![]()
Like many compositions from this period of musical history, the themes of human spirituality and the power and possibility of redemption thread through the entire work. The scoring is impressive and the composition is too, reflecting as it does the grandeur of the Gothic period in European history. Also, the score calls for a Brass Orchestra, four adult choirs, a children’s choir, organ, and four vocal soloists. Brain’s orchestration is as generous as the symphony’s duration featuring over one hundred players. The symphony is divided into two large sections, each of which has three movements of its own. It was composed between 19 owing much to the work of Mahler, Strauss, and Rachmaninov. This symphonic work is reported to be the longest of its kind in the classical repertoire. It inhabits a quasi-tonal world but also one of immense dissonance too with more than a passing homage to the piano works of Busoni. Each of these sections has its own sub-sections that include fugues preludes and cadenzas. Structuring this composition was clearly a major challenge and Sorabji designed it in three giant sections: ‘Pars Prima Pars Altera and Pars Tertia’. Not only is the complete piece extremely technically demanding but the duration is nearly four and a half hours, making it the longest solo piano piece ever written. The reason for the inclusion of this work here is because of its length. He composed almost exclusively for the piano and this composition is considered by many as his most ambitious. Sorabji is not a household name, yet his reputation amongst pianists is formidable. This immense solo piano piece was completed by this English composer and critic in 1930. ‘Opus Clavicembalisticum’ by Kaikhosru Shapurji Sorabji The first full performance of the opera was in 1976 and it is credited with being one of the most audacious and important works of the century.ĥ. Interestingly, there are also no intermissions or breaks in the performance but the audience is cordially invited to come and go as they please. Structurally, four acts connect to form a five-hour performance. The sound is instantly futuristic and engaging. Instead, Glass scores the opera for synthesizers, woodwind, and voices. Instrumentally Glass avoids the traditional grand orchestra that composers like Verdi, Puccini or Wagner would have chosen. Firstly, there is no narrative, just a series of reoccurring images that go some way to structuring the storytelling aspect of the work. His collaboration with director Robert Wilson resulted in one of the most forward-thinking and operas the twenty-first century has witnessed: ‘Einstein on the Beach’. Perhaps one of the most celebrated composers who fall into the broad genre of minimalism is Philip Glass. Many of the musical concepts that Wagner so skilfully used in these operas, such as ‘leitmotifs’ and have been a major influence on the film composers that came in future generations.Ĥ. It took Wagner nearly three decades to finish the entire cycle that reached its final bars in 1874. Wagner began work on the operas from as early as 1848, writing the text of each opera himself. The operas stemmed from Wagner’s huge interest in German legends and in particular the Medieval poem ‘Song of the Nibelung’. ![]() It is one of the most epic projects every completed by a composer and the plot is full of gods, dwarves, dragons, greed, violence, and love. ![]() The duration of the combined operas of The Ring Cycle totals over fifteen hours of music. Wagner composed four operas (Das Rhinegold Die Walküre Siegfried and Götterdämmerung), that together make up the ‘Ring Cycle’. You do not need to only look at classical works from the 21 st Century to discover some of the longest pieces ever composed. ‘Richard Wagner’ by Der Ring des Nibelungen It is a gentle and meditative piece that has received much acclaim.ģ. There are five distinct themes and the work is scored for solo piano, Cello, Organ, Soprano, 2 Violins, 2 Violas, and Electronics. He recognizes that sleep as a feature of our lives is vital for our day to day survival and function.Įssentially, ‘Sleep’ is a set of variations that take the form of 31 separate by continuously played pieces. Behind the composition is Richter’s aim for anyone listening to it to get a good eight hours uninterrupted sleep. The entire piece lasts for approximately 8 and a half hours. In 2016, Richter decided to bring calm to what he feels if a frenzied world in his monumental work modestly titled ‘Sleep’. ‘Odyssey’ has now been dramatically surpassed by a recent work by the pianist and composer Max Richter. Sadly, no links to performances are available but you can hear the work on the CD here. This work played without break or pause for 96 minutes and at the time claimed to be the longest continuous piece yet composed. One of the longest pieces of contemporary classical music was written in 1987 by Nicholas Maw and titled ‘Odyssey’, for orchestra. By utilizing the latest technology, Splitsville Lanes has been able to stay ahead of the competition and continue providing top-notch entertainment services to the local community. The software has streamlined their reservation system, improved the customer experience, and increased their reservations. Fitness centre Hot tub/Jacuzzi Cycling Hiking Billiards Bowling. The adoption of REX has been a game-changer for Splitsville Lanes. The Anaheim Marriott hotel is located next to Anaheim Convention Center and 15. Del Sol Inn - 1604 South Harbor Blvd, Anaheim, California 92802. The real-time management of reservations has also reduced wait times, leading to happier customers and increased repeat business. along with over 30 restaurants, movies, bowling, & more at Main Place Mall. Today, she’s the brand’s director of operations, playing an integral role in the growth of the emerging franchise. Customers appreciate the convenience of being able to make reservations online and the ability to view available lanes and times. By Paul Mueller 1851 Franchise Contributor SPONSORED 11:47AM 03/15/22 In 2018 Kendall Cheri took a position as a host lead at her local 810 Billiards & Bowling, the six-unit bowling, dining and entertainment franchise. The software has made the reservation process much more efficient and streamlined, freeing up staff time to focus on providing excellent customer service. Since implementing REX, Splitsville Lanes has seen a significant increase in their reservations. Quick responses and helpful solutions make managing our reservations and customers a breeze. On top of that, their customer support is top notch. With REX, we've seen an increase in our bookings, as well as an increase in revenue. At Splitsville Lanes, we chose REX to manage our online bookings, and we could not be happier! From the very start, it was simple to get set up and get our reservations running. Customers could now easily make reservations online, and the staff could manage them from a single, centralized platform. The software allowed the staff to manage reservations, lanes, and customer information in real-time, reducing the risk of errors and double-bookings. 2, 2022, about a month after the Migos rapper was killed.REX offered a comprehensive solution to the reservation problems faced by Splitsville Lanes. Patrick Xavier Clark, 33, was arrested and charged on Dec. Meanwhile, the man accused of killing Takeoff has been indicted by a grand jury on a murder charge. The lawsuit accuses the venue of failing to provide adequate security for the event, and, "failing to exercise ordinary care to keep the premises safe."ĪBC13 has asked for a response from the company, and we're waiting to hear back. The rapper and his uncle, fellow Migos member Quavo, were attending a private event hosted by J. Police said he was in a crowd of people and an innocent bystander at 1210 San Jacinto St. 1, 2022, outside Houston's 810 Billiards and Bowling. Kirsnick Khari Ball, known professionally as Takeoff, was shot to death in the early morning hours of Nov. HOUSTON, Texas (KTRK) - The mother of Grammy-nominated rapper Takeoff is now suing the owners of the downtown Houston bowling alley where her son was killed. The lawsuit accuses the venue of "failing to exercise ordinary care to keep the premises safe." Takeoff was attending a private event hosted by J. ![]() You can charge the Ember Travel Mug just the same way by placing it on the charging coaster. However, there is a way to confirm that the mug is charging. Unlike the smaller Ember Mug, you won’t find colored LED lights on the Ember Travel Mug. Go to the “Battery Level” section where you will find the battery percentage.Open the Ember App and click on the setting gear in the top right corner of the home screen.Download and install the Ember App on your mobile device.To pair your Ember Mug with the Ember App: In the app, you can also check the exact percentage the mug is at while it is charging. This will also help you to check and confirm that the mug is charging. You can pair the Ember Mug to your iPhone using the Ember App.When the Ember Mug is completely charged, the light will switch to green indicating the mug is fully charged. When set properly on the charging coaster, the LED light at the bottom of the Ember Mug will light up red and pulsate on and off to indicate that the Ember Mug is charging.This setting allows electricity to flow to charge the mug. The 2 prongs on the charging coaster will line up with the gold rings on the bottom of the Ember Mug.Place it on the charging coaster and it will charge immediately.When this happens, the Ember Mug will not be able to charge. ![]() The problem here is that the prongs on the charging coaster could get stuck in a depressed position. This is common with the Ember Mug and it could be one of the toughest problems to fix. This means the reset was successful.Ī charging problem could be due to the charger of the device rather than a software issue.
![]() Sinope was being disputed between pro-Persian and pro-Greek factions in the 4th century, and there may have been political rather than financial motives behind the act.ĭiogenes Sitting in His Tub by Jean-Léon Gérôme (1860). The coins were deliberately defaced in order to render them worthless as legal tender. During this time there was much counterfeit money circulating in Sinope. This aspect of the story seems to be corroborated by archaeology: large numbers of defaced coins (smashed with a large chisel stamp) have been discovered at Sinope dating from the middle of the 4th century BC, and other coins of the time bear the name of Hicesias as the official who minted them. It seems likely that Diogenes was also enrolled into the banking business aiding his father.Īt some point (the exact date is unknown), Hicesias and Diogenes became involved in a scandal involving the adulteration or debasement of the currency, and Diogenes was exiled from the city and lost his citizenship and all his material possessions. Nothing is known about Diogenes’ early life except that his father, Hicesias, was a banker. Lifeĭiogenes Searching for an Honest Man (1640–1647) by Giovanni Benedetto / National Gallery of Art, Wikimedia Commons No writings of Diogenes survive but there are some details of his life from anecdotes ( chreia), especially from Diogenes Laërtius’ book Lives and Opinions of Eminent Philosophers and some other sources. There he passed his philosophy of Cynicism to Crates, who taught it to Zeno of Citium, who fashioned it into the school of Stoicism, one of the most enduring schools of Greek philosophy. ĭiogenes was captured by pirates and sold into slavery, eventually settling in Corinth. Diogenes was also noted for having mocked Alexander the Great, both in public and to his face when he visited Corinth in 336 BC. He criticized Plato, disputed his interpretation of Socrates, and sabotaged his lectures, sometimes distracting listeners by bringing food and eating during the discussions. He became notorious for his philosophical stunts, such as carrying a lamp during the day, claiming to be looking for a man (often rendered in English as “looking for an honest man”). He begged for a living and often slept in a large ceramic jar, or pithos, in the marketplace. Diogenes Searching for an Honest Man (1640–1647) by Giovanni Benedetto Castiglione held at the National Gallery of Artĭiogenes made a virtue of poverty. There are many tales about his dogging Antisthenes’ footsteps and becoming his “faithful hound”. He declared himself a cosmopolitan and a citizen of the world rather than claiming allegiance to just one place. He had a reputation for sleeping and eating wherever he chose in a highly non-traditional fashion, and took to toughening himself against nature. He used his simple lifestyle and behavior to criticize the social values and institutions of what he saw as a corrupt, confused society. He modelled himself on the example of Heracles, and believed that virtue was better revealed in action than in theory. After being exiled, he moved to Athens and criticized many cultural conventions of the city. His father minted coins for a living, and Diogenes was banished from Sinope when he took to debasement of currency. He was born in Sinope, an Ionian colony on the Black Sea coast of modern-day Turkey, in 412 or 404 BC and died at Corinth in 323 BC. He begged for a living and often slept in a large ceramic jar, or pithos, in the marketplace.ĭiogenes, also known as Diogenes the Cynic, was a Greek philosopher and one of the founders of Cynic philosophy. Diogenes (1882), by John William Waterhouse / Art Gallery of New South Wales, Wikimedia Commons |
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